2026 Training Options
Personal Training 9:15 AM - 2:15 PM & Small Group 5:15 AM • 4:15 PM • 5:15 PM
1:1 Personal Training
Private coaching designed specifically for you — your goals, your schedule, and your lifestyle.
No guesswork. No wasted sessions. Every workout is structured for real progress with hands-on coaching, accountability, and support every step of the way.
✔ Personalized workout plan tailored to your goals
✔ Hands-on coaching and form correction every session
✔ Progress tracking to ensure real results
✔ Accountability and support outside the gym
✔ Flexible scheduling that fits your lifestyle
Private Coaching | 9:00am – 2:00pm
Drop- In
$65 per session
2x/Week – Foundation
$420/month
8 sessions per month
⭐ 3x/Week – Most Popular
$540/month
12 sessions per month
🔥 4x/Week – Accelerated
$660/month
16 sessions per month
2026 Training Options
Small Group Training
Structured strength training designed for women who want consistency, accountability, and real results.
Beginner-friendly. Coach-led. Results-focused.
Mon–Th Classes
5:15 AM • 4:15 PM • 5:15 PM
Weekday Warrior
$165/month
Up to 4 sessions per week (Mon–Th)
⭐ All-In Access
Includes Saturday Glutes & Core 🔥
$195/month
Unlimited Mon–Th + Saturday